Practice

Rest your fingers on asdf and jkl;. Type the row through, slowly.

~15 seconds

Wake up the left hand. One finger at a time, then together.

~25 seconds

Now the right hand. Keep your fingers on jkl;.

~25 seconds

Switch hands smoothly across the home row.

~25 seconds

Real little words you can type without leaving the home row.

~30 seconds